All About Wellness

with Dr. G


Written By: Doctor G - Mar• 25•11

HEMP HEARTS are the most concentrated and best balanced source of proteins, essential fats and vitamins in nature. Of equal importance, these desirable nutrients are not accompanied in Hemp Hearts with an excess of carbohydrates, sugars, and refines oils, nutrients which are already eaten in excess and which in the long term have proven to be challenging to human health.


Hemp Hearts will offer benefits to:

  • People interested in preventive health and wellness.
  • Diabetics.
  • People with obesity.
  • People with chronic constipation.
  • Elderly individuals with chronic health problem.
  • People with high blood pressure.
  • Individuals on carb-reduced diet.
  • Individuals battling high cholesterol.
  • People with Celiac Disease.
  • People struggling with depression.
  • Pregnant and lactating mothers.
  • Children with hyperactivity disorders.

What to expect when you consume Hemp Hearts

Expect sufficient energy to increase productivity and better enjoy life. No more need for coffee or energy drink. You will naturally select less pastries, sweets, candy bars and sugar-based drinks. With Hemp Hearts you will be free of significant hunger until mid-afternoon. Depending on your health and weight, you may choose to miss lunch entirely. You may restrict yourself to salad in the evening and loose up to one pound a day. up30 pounds per month. Without hunger you may often make better food choices, for fruits, salads and vegetables, knowing that with hemp hearts you have already consume all of the essential fats, proteins and most vitamins and other nutrients necessary for promoting good health. With less hunger you will less frequently select starches and refined carbohydrates.

As you can see if you use hemp hearts regularly, mainly to begin you day mixed with a lot of salad, vegetables, fruits, cottage cheese, and yogurt frequently you will be able to skip lunch and by mid afternoon you can have more vegetables using dressing without oils, you will be able to accomplish this because you experience less hunger and therefore will be less inclined to chose potatoes, pasta, bread and rice. You will be more likely to eat fruit, vegetables and small meals.

Another great thing to happen as you start using high amount of hemp hearts is reduced cravings for foods with stimulants, sugars, starches and refined oils. Often marketed effectively by multinational food giants, such foods in excess promote obesity, high cholesterol, high blood pressure, strokes, diabetes and increased susceptibility to cancer and many infectious diseases. A breakfast of hemp hearts is a concentrated and balanced source of all required proteins and essential fats. Satisfied by hemp hearts your body will not make insatiable demands that result in unhealthy food choices. Consuming sufficient hemp heart helps many with constipation, making them less susceptible to intestinal diseases. Hemp hearts is very easily digested by young and old. Mothers who are pregnant can benefit their newborn by consuming hemp hearts. Coarse fibers and plant sterols found in hemp hearts are thought to reduce the risk of colon and prostate cancer. Hemp hearts has none of the anti-nutritional factors that reduce the value of soybeans in many food items.


Customers report efficient digestive system without sluggishness- able to derive much more benefit with less food. Because they are so easily digested, customers claim that hemp hearts have cured or reduced the effects of chronic problems of the digestive system. They are not known allergies to hemp hearts. Because they are a well-balance source of all requires proteins, all essential fats and most vitamins, hemp hearts are of special benefit to those who are unable to eat gluten, lactose, sugar, fish, nuts, meat and other common foods.


Be confident consuming hemp hearts, you won’t find any of the common symptoms of food intolerance. Using hemp hearts is not difficult to achieve an exiting and nutritionally superior diet without consuming foods associated with food allergies or prohibitions. There is no THC in hemp hearts- not eve one part per million.


Expect many long-term health benefits. Because hemp hearts is one of the best balance source of omega 3 and omega 6 essential fatty acids, because hemp hearts contains only small amounts of saturated and mono-unsaturated fats which can be easily converted to energy, and because hemp hearts is also an unsurpassed source of the whole spectrum of required proteins, it promotes vigorous cellular development with diverse health benefits:


  • You will see reduced cholesterol and blood pressure after three months- with decreasing probability of stroke.
  • Expect reduction in the inflammatory characteristics of many diseases. You will be consuming the basic essential fatty acids to support the formation of much needed anti-inflammatory prostaglandins.
  • You may experience a more rapid recovery from disease, from radiation treatment and from injury.
  • Your circulation will improve; diabetics may notice warmer, less discolored feet.
  • Expect a more effective immune system with reduced incidence of all types of disease.
  • By avoiding consuming refined oils, you stop producing free radicals formation, preserving the integrity of the cells, organs and body systems.

Hemp hearts will make your living easy. Hemp hearts provides great energy, permits weight control without hunger, reduces craving for inappropriate foods and promotes extensive health benefits, but hemp hearts also eliminates any need to be a “food fanatic”. Consume the essential nutrients each morning when your body needs “fuel”; reducing your daily consumption of non-essential sugars, refined oils and carbohydrates. Don’t be confused by those who market high priced products by creating fears about the conventional food industry and who developed and perpetuate obsessions relative to “natural” packaging, “organic” preparations and esoteric biochemistry. Be adaptable: By adding sufficient hemp hearts, it is possible to make truly beneficial foods out of much less nutritious food choices. Hemp hearts is a food, not a medicine, but it may be important for certain individuals to have dietary changes monitored by a doctor.




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  1. dan says:

    How does a person obtain some hemp hearts to try ? I am a person who has copd and would like to try these.

  2. frank beverick says:

    I’m interested in information about purchasing hemp hearts in bulk.

  3. hemp protein says:

    Great article. I recently added hemp to my diet and I can see a clear improvement in my health.

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