All About Wellness

with Dr. G

Bipolar Beat

Bipolar Disorder Medication Spotlight: Lithium Orotate By CANDIDA FINK, MD A number of people have written about their experiences with lithium orotate as an alternative to pharmaceutical lithium (lithium carbonate or lithium citrate). I wanted to know more about it, so I reviewed the research. The bottom line is that we know very little about [...]

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TRANS VS SATURATED FATS

Here are some of the differences between Trans fat and saturated fat. When we compare the biological effects of the trans fatty acids versus the saturated fatty acids, we see that Saturated fat has been described as a bad fat, although when too much is eaten the body converts it to monounsaturated fat, a good [...]

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